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Sunshine Smoothie for a Happy Day from Messes to Memories

LEMON POPPY SEED BREAD from Messes to Memories

Kale is considered to be one of the Super Foods for those concerned with eating healthy, local grown diets. According to Wikipedia, "Kale is very high in beta carotene, vitamin K, vitamin C, lutein, zeaxanthin, and reasonably rich in calcium. Until the end of the Middle Ages, kale was one of the most common green vegetables in all of Europe." Click to see the top ten ways to prepare Kale...

Carrot Zucchini Muffins from Messes to Memories

walnut muffin☆

Tropical Sunshine Smoothie

Tropical Sunshine Smoothie Recipe!

Tropical Sunshine Smoothie

Tropical Sunshine Smoothie - Mangos, pineapple, bananas, orange juice, and a tiny taste of coconut!

Refreshing Pink Lemonade Smoothie (Blissful Basil)

Summer smoothie

Sunshine Smooties

Sunshine smoothies are healthy enough for breakfast, quick enough for a snack and yummy enough for dessert! Oranges, carrots and bananas make it healthy!

Smoothies for Breakfast