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Papaya, snow fungus and almonds soup 雪耳燉木瓜

Lingzhi Lean Pork Soup. Lingzhi 靈芝, a kind of mushroom, is regarded as the "king of herbs" for its excellent effect in improving overall health, enhancing stamina and promoting longevity. It is an immune system booster, a blood pressure stabilizer and an antioxidant. Combined with red dates ( hong zao 紅棗 ), Wild Yam ( huai shan 淮山 ) and Wolfberry ( gou qizi 枸杞子 ), this soup is excellent in strengthening and nourishing the body. However, one should not drink this soup when having a common…

Chinese "tian tang" sweet soup. Perfect for Chinese New Year! ♥ Dessert

Shou wu is bitter sweet and neutral in nature. It benefits the liver and kidney, tonifies the blood and replenishes Jing. For people with insufficient body fluid due to blood asthenia or constipation due to dryness in the intestines, add Dang Gui and cannabis seeds. For people with schizophrenia, add Ye Jiao Teng and red dates. People with loose stools, phlegm and cough should not drink this soup.

* 1/2 pound lean ground pork * 1 large egg * 2 green onions, chopped * 1 tablespoon soy sauce * 1/2 teaspoon salt * Pepper, to taste * About 30 to 35 wonton wrappers * 3 1/2 liters vegetable broth *milk or egg white fro the wrappers

Healing Soups from a Chinese Kitchen: Dong Quai Soup

white-fungus-papaya desert soup

Four Herb Tonic Soup, the four tonic herbs used in this soup are Foxnut (qian shi), Wild Yam (huai shan), lotus seeds (lian zi) and Tuckahoe (fu ling). It also includes Job's Tears (yi yi ren), which is not specifically a tonic but a potent nutritional source, capable of eliminating dampness from the body. This is a warming soup which calms the spirit and enhances vital energy.

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