10 Ways to Reduce Stress and Improve your mental, emotional, and physical well-being! #StressManagement http://iandarrah.com/
10 Daily Ways to Reduce Stress
10 Daily ways to reduce stress and cultivate mindfulness and self-compassion.
Engage your senses to relieve stress! Check out the numerous ways to help your mind and body relieve some of your pent up stress.
65 Common Symptoms of Stress + 6 Natural Ways to Manage Stress
65 Common Signs & Symptoms of Stress - Cognitive, Emotional, Physical, and Behavioral
The smell of an orange relieves stress. Smelling an orange or eating one can reduce stress by over 70%
Inuit language- I once knew it, should brush up on the symbols /pin/141019032052203482/
Stress Management---Music has always helped me relieve my stress. I like to play my guitar and crank up the radio. Without music I don't know what I would do. I'm not so fond on the exercise part, but I need to do it. I would love to go to a spa, but for now my Hubba Bubba bubble bath will do just fine. :) All these things are helpful to reduce stress and anxiety. Without them a person's life is a train wreck.
How to Create Stress Relief
Stress paralyzed? Here are seven simple, soothing, stress relieving activities to empower you to create stress relief and care for yourself.