10 Ways to Reduce Stress and Improve your mental, emotional, and physical well-being! #StressManagement http://iandarrah.com/
10 Daily ways to reduce stress and cultivate mindfulness and self-compassion.
65 Common Signs & Symptoms of Stress - Cognitive, Emotional, Physical, and Behavioral
10 ways to zen. I want to print this out and leave it all throughout the house.
Things To Do When You’re Feeling Down Pictures, Photos, and Images for Facebook, Tumblr, Pinterest, and Twitter
A healthy blood pH without cancer has acid + alkaline balance almost equal. Actually a healthy body is slightly alkaline measuring approximately 7.4. This ideal blood 7.4 pH measurement means it is just slightly more alkaline than acid. Eat Right People!! :-)
Stress paralyzed? Here are seven simple, soothing, stress relieving activities to empower you to create stress relief and care for yourself.
Live in the present.
A Therapist's Prescription for Better Mental Health - Sharon Martin Counseling & Personal Growth