Avocado and Mango Shake, Wholeliving.com

Avocado and Mango Shake, Wholeliving.com

Creamy Green Tea Smoothie | by Foods for the Soul {foodsforthesoul.net}

Creamy Green Tea Smoothie | by Foods for the Soul {foodsforthesoul.net}

Strawberry Mojitos!

Strawberry Mojitos!

Flush Fat™ strawberry watermelon detox water

Flush Fat™ strawberry watermelon detox water

Summer Ice Cubes

Summer Ice Cubes

Avocado-Pear Smoothie    1/2 ripe avocado, peeled and pit removed  1/4 cup low-fat plain yogurt  1/2 cup pear juice  1 tablespoon honey  1/4 teaspoon pure vanilla extract  1 cup ice    Combine all ingredients in a blender, and blend until smooth.     Serves 2. Per serving: 162 calories; 1 g saturated fat; 6 g unsaturated fat; 2 mg cholesterol; 22 g carbs; 27 mg sodium; 3 g protein; 3 g fiber.

Avocado-Pear Smoothie 1/2 ripe avocado, peeled and pit removed 1/4 cup low-fat plain yogurt 1/2 cup pear juice 1 tablespoon honey 1/4 teaspoon pure vanilla extract 1 cup ice Combine all ingredients in a blender, and blend until smooth. Serves 2. Per serving: 162 calories; 1 g saturated fat; 6 g unsaturated fat; 2 mg cholesterol; 22 g carbs; 27 mg sodium; 3 g protein; 3 g fiber.

Avocado Salad

Avocado Salad

Pineapple Strawberry Cooler

Pineapple Strawberry Cooler

Japanese box lunch, Bento お弁当

Japanese box lunch, Bento お弁当

Spiced Pear  Serving Size: 1 (160 calories)    Ingredients  1 medium pear, cored, quartered  1 cup almond milk  1″ piece of fresh ginger, peeled, minced  1/4 teaspoon ground cinnamon  2-3 ice cubes

Spiced Pear Serving Size: 1 (160 calories) Ingredients 1 medium pear, cored, quartered 1 cup almond milk 1″ piece of fresh ginger, peeled, minced 1/4 teaspoon ground cinnamon 2-3 ice cubes

Pinterest
検索