Avocado and Mango Shake, Wholeliving.com

Avocado and Mango Shake, Wholeliving.com

ABOUT THE 21 DAY VEGETABLE JUICE DIET

21-Day Juice Diet

ABOUT THE 21 DAY VEGETABLE JUICE DIET

Strawberry Mojitos!

Strawberry Mojitos!

golden nectar smoothie - this energizing drink can be served at breakfast, or over ice as a pick-me-up at any other time of day

Golden Nectar Smoothie

golden nectar smoothie - this energizing drink can be served at breakfast, or over ice as a pick-me-up at any other time of day

Japanese dry confections

Japanese dry confections

Three Ingredient Chocolate Avocado Frosty recipe—blend together frozen banana slices, chocolate milk, and avocado for this easy dessert drink!

Chocolate Avocado Frosty

Three Ingredient Chocolate Avocado Frosty recipe—blend together frozen banana slices, chocolate milk, and avocado for this easy dessert drink!

Japanese box lunch, Bento お弁当

Japanese box lunch, Bento お弁当

Paleo Spaghetti Recipe - Vegan Recipe Gluten and Grain FREE | Read More About paleo diet meal plan paleorecipebook.c...

Paleo Spaghetti Recipe - Vegan Recipe Gluten and Grain FREE | Read More About paleo diet meal plan paleorecipebook.c...

Matcha Green Tea Cake with Beans

Matcha Green Tea Cake with Beans

Blackberry-Cinnamon Smoothie    1 1/2 cups frozen blackberries  1/2 cup low-fat plain yogurt  1/2 cup low-fat buttermilk  1 tablespoon honey  1/8 teaspoon ground cinnamon    Combine all ingredients in a blender, and blend until smooth.     Serves 2. Per serving. 168 calories; 1 g saturated fat; 1 g unsaturated fat; 6 mg cholesterol; 34 g carbs; 109 mg sodium; 7 g protein; 6 g fiber.

Blackberry-Cinnamon Smoothie 1 1/2 cups frozen blackberries 1/2 cup low-fat plain yogurt 1/2 cup low-fat buttermilk 1 tablespoon honey 1/8 teaspoon ground cinnamon Combine all ingredients in a blender, and blend until smooth. Serves 2. Per serving. 168 calories; 1 g saturated fat; 1 g unsaturated fat; 6 mg cholesterol; 34 g carbs; 109 mg sodium; 7 g protein; 6 g fiber.

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