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Eat your greens and nuts, feed you body

Pecorino, Black Grapes, and Mixed Greens Salad

Another Salad by Laksmi W, via Flickr

Roasted Winter Squash Salad with Goat Cheese and with Goat Pine Nuts

ピンもと:Fitness Magazine

6 Smart Snacks to Feed Your Cold

Here's exactly what to eat when you have a cold.


51 Colorful And Delicious Ways To Eat Spring Vegetables


Don't eat more than this amount of fruit in a day, and eat it at these times to prevent weight gain and stomach upset...great tips from a dietitian that most people don't know!