Pumpkin Dip. Mix 15-oz can pumpkin, 5-oz box instant vanilla pudding,16-oz container cool whip, 1/2 tbsp pumpkin pie spice and 1/2 tbsp cinnamon. Chill several hours. Put the dip in a small cleaned out pumpkin and sprinkle with cinnamon. Serve with apples, nilla wafers or graham crackers.
Make fresh fruit and herbed ice cubes to naturally flavour water to stave off sugar cravings while you are detoxing, or at any time. They taste refreshing and delicious, you can mix them up, and they feel like a cocktail treat. They look gorgeous too. This is also a great way to preserve left over fresh fruit.