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Morning Yoga Sequence.

Morning Yoga Sequence.

Good Morning Yoga Sequence (15 min)

Good Morning Yoga Sequence (15 min)

A workout that's a win-win: Philosophiemama demonstrates 8 energizing yoga moves you can do in bed. http://lvstrng.com/1LPbtqk

A workout that's a win-win: Philosophiemama demonstrates 8 energizing yoga moves you can do in bed. http://lvstrng.com/1LPbtqk

Wonderful poster of 100 yoga poses All poses demonstrated by one beautiful woman Colorful and educational. This poster has names of all the yoga

Wonderful poster of 100 yoga poses All poses demonstrated by one beautiful woman Colorful and educational. This poster has names of all the yoga

Find out which yoga poses will boost your metabolism throughout the day! #Yoga http://www.fix.com/blog/yoga-and-metabolism/

Find out which yoga poses will boost your metabolism throughout the day! #Yoga http://www.fix.com/blog/yoga-and-metabolism/

8 Stretches Your Tight Hips Are Begging For

8 Stretches Your Tight Hips Are Begging For

Squat challenge

Squat challenge

This yoga flow works your muscles while lengthening them to help you get long and lean.  | Come to Clarkston Hot Yoga in Clarkston, MI for all of your Yoga and fitness needs!  Feel free to call (248) 620-7101 or visit our website www.clarkstonhotyoga.com for more information about the classes we offer!

This yoga flow works your muscles while lengthening them to help you get long and lean. | Come to Clarkston Hot Yoga in Clarkston, MI for all of your Yoga and fitness needs! Feel free to call (248) 620-7101 or visit our website www.clarkstonhotyoga.com for more information about the classes we offer!

.infographic sunday: mindfulness. | .erin gets gone.

.infographic sunday: mindfulness. | .erin gets gone.

5-Minute Morning Yoga Routine to start your day with a calm and clear mind. Yoga for beginners.

5-Minute Morning Yoga Routine to start your day with a calm and clear mind. Yoga for beginners.