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Thm meal plan

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Lentil Turkey Sausage Soup by kathyskitchentable: Add some chopped kale for super healthy comfort in a cup. #Soup #Lentil #Turkey_Sausage #Healthy

THM - On the go

Pork Tenderloin - so good! The pan sauce is what it is all about. Dip your bread in it!!! (marinated in olive oil soy sauce red wine vinegar lemon juice Worcestershire sauce parsley dry mustard pepper and garlic)

What's For Supper? Always something new with THM. Need to try this.

Healthy alfredo sauce that uses mostly cauliflower and vegetable broth.

Healthy (Weight Watchers) Snacks - 4 pts or less

THM FP Smoothie. Low calorie, low carb, low fat, has it all!

Grilled Cauliflower