Getting prepped to start the 21 Day Fix Challenge - 21 Days to form new and healthy habits!

Getting prepped to start the 21 Day Fix Challenge - 21 Days to form new and healthy habits!

Respect your body enough to give it the LOVE it deserves! fitspo // motivation // exercise // fitness // 21 Day Fix // workout // inspiration // quote // quotes // love // health // wellness // fitspiration

Respect your body enough to give it the LOVE it deserves! fitspo // motivation // exercise // fitness // 21 Day Fix // workout // inspiration // quote // quotes // love // health // wellness // fitspiration

fitness quotes | Tumblr

fitness quotes | Tumblr

Here's to our best year yet! motivation // motivational quotes // quotes // fitspo // fitspiration // exercise // fitness // 21 day fix // fitness // workout

Here's to our best year yet! motivation // motivational quotes // quotes // fitspo // fitspiration // exercise // fitness // 21 day fix // fitness // workout

This weekend take some time to revisit your goals and re-inspire yourself. Mindfully remind yourself of what you hold important and what mak...

This weekend take some time to revisit your goals and re-inspire yourself. Mindfully remind yourself of what you hold important and what mak...

Fit for Fall Challenge Group - 21 Day Fix  www.beachbodycoach.com/christyallred www.facebook.com/bbcoachchristyallred

Fit for Fall Challenge Group - 21 Day Fix www.beachbodycoach.com/christyallred www.facebook.com/bbcoachchristyallred

Healthy (Weight Watchers) Snacks - 4 pts or less

Healthy (Weight Watchers) Snacks - 4 pts or less

Everyone starts somewhere. #weilos

Everyone starts somewhere. #weilos

Awareness!!! 70% is what you put in your mouth! 30% of whatever your workout routine is. (not just gym) Keeping a food journal helps you stay more accountable : )

Awareness!!! 70% is what you put in your mouth! 30% of whatever your workout routine is. (not just gym) Keeping a food journal helps you stay more accountable : )

Do not give up. Do not quit! When you start thinking what's the point or just I'm tired. Remember WHY you started and that you get out what you put in! You CAN complete the new 21 Day Fix Extreme by Autumn Calabrese!

Do not give up. Do not quit! When you start thinking what's the point or just I'm tired. Remember WHY you started and that you get out what you put in! You CAN complete the new 21 Day Fix Extreme by Autumn Calabrese!

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