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This + plain yogurt + blender bottle + a shake shake shake = a yummy meal replacement. No hunger at all. I do this for breakfast. Mmmm.

Quick Visalus Shake Recipe No Blender or Flavor Packet Needed

Quick Visalus Shake Recipe No Blender or Flavor Packet Needed | The Body By Vi Challenge - Do It, Review It, Profit From It, Whatever

Delicious, healthy, and budget-friendly basil & mozzarella grilled cheese sandwiches #recipe

Strawberry Cheesecake Shakeology recipe and more health and fitness tips and motivation at

Blueberry Yogurt Cookies. Made with greek yogurt -no butter or oil in them.

Oatmeal Blueberry Yogurt Pancakes (gluten free, high protein!)

Healthy Pancakes made in the blender with oatmeal, yogurt, banana and an egg! Easy to make, filling and high in protein!

I'm thinking yes to this one for us lol they sound good @ctorralbes87

Cool idea

This PB2 Protein Shake is seriously yummy. Personally, I prefer my protein drinks/smoothies a bit slushier, so, if you're like me, I'd be sure to add frozen bananas, or at least some ice cubes when blending it. For bonus fiber, I tossed in about a teaspoon of flax meal. Variation option: if you want to go all chocolate-y with this one, you could use the PB2 w/chocolate, instead, and toss in some cacao, to get those bonus antioxidants!