Satisfy your cravings between meals with these healthy, low-calorie snacks from our You Can Do It! diet plans. Pick two treats each day (each snack is 150 calories or less).
Motivational water bottle | Personalized encouraging "Daily Motivation" workout bottle with fruit infuser work out bottle
Strawberry Green Tea Recipe + How To Spoil A New Mom - Must Have Mom
Pooh sandwich bento
One of my new favorites!! Wild berry protein shake using frozen berries; frozen Greek yogurt; almond milk; and fitmiss protein powder (strawberry n cream)
Lauren Conrads "7 Days to skinny Jeans" ... Oatmeal Smoothies Ingredients: 1 cup ice. 1/2 cup frozen raspberries or strawberries. 1/2 cup plain lowfat yogurt. 1 banana. 1/2 cup old-fashioned rolled oats. 1 tablespoon honey. 1 cup coconut water (or other liquid, such as juice).
Peaches and Cream Protein Shake
Peaches and Cream blender bottle shake: (in this order) 1/2 cup milk, 1 tsp vanilla, 1/2 cup peach yogurt, 1 scoop vanilla protein powder. This was very good!