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Triatlón de Pinedo. Valencia 5 de mayo de 2012 (Foto: Daniel Duart para Free Sport Magazine)

24-WEEK IRONMAN TRAINING PLAN The following schedule uses a 3:1 training ratio. Training volume is built up over the first three weeks, which is followed by a week’s recovery.

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70.3 Training Plan #halfironman #triathlon #training

Best Triathlon Race Checklist

The BEST Triathlon Race Checklist. Don't leave anything at home that you need on race day with this comprehensive checklist. Everything you need from nutrition at the starting line to recovery after the race.

How much does it cost to race an Ironman? #ironman #triathlon

Ironman 70.3 Victoria Training Check-In – Part 2

8 Tips for Open Water Swimming Newbies

Perhaps nothing scares a first-time triathlete more than the open water swim. Head into your race confident by following these eight open water tips.

Improve your running speed with the Sprinter Workout. The routine can be done indoors as well as outdoors (High Skips & Straight-Leg Bounds). Sprinting is broken down into three stages: explosion, acceleration, deceleration. In terms of the 100m...

The Cost of Completing an IRONMAN

As most triathletes know, completing an IRONMAN is no cheap endeavor. Don't be intimidated by the number, though, it's likely you already have most of the gear on this list. Here's a breakdown of what you need and a few ways to find cost savings for your next 140.6. This article is part of an exclusive series available only to Active Advantage members. To read more tips and training advice from the world's top enduranc…