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Dance your way through December with a brand new BODYJAM routine ‪#‎borntorage‬

Dance your way through December with a brand new BODYJAM routine ‪#‎borntorage‬

Valentines cards - Les Mills style. I Love to Dance like no One is watching - with les mills BODYJAM!

Valentines cards - Les Mills style. I Love to Dance like no One is watching - with les mills BODYJAM!

痛いけど効果テキメン!股関節ストレッチ【連載】確実に体が変わる!【コアメソッド】

痛いけど効果テキメン!股関節ストレッチ【連載】確実に体が変わる!【コアメソッド】

Shut up and dance with me.

Shut up and dance with me.

Camina y llegarás lejos, Baila y serás libre!! Síguenos> https://Facebook.com/CorrienteLatina.es   #Frase #Salsa #Bachata #LatinMusic #Tango #Dance #Kizomba #merengue #Dancing #Baila #Bailando #Bailar

Camina y llegarás lejos, Baila y serás libre!! Síguenos> https://Facebook.com/CorrienteLatina.es #Frase #Salsa #Bachata #LatinMusic #Tango #Dance #Kizomba #merengue #Dancing #Baila #Bailando #Bailar

Pin if you agree with Rachael Newsham's #SHBAM mantra.

Pin if you agree with Rachael Newsham's #SHBAM mantra.

Body Jam is Incredible ! Faites du Body Jam aux Cercles de la Forme #body jam #lesmills

Body Jam is Incredible ! Faites du Body Jam aux Cercles de la Forme #body jam #lesmills

We always knew #BODYJAM and #SHBAM classes were the key to happiness. Now research shows dancing is also great for your brain! #Motivation #Inspiration

We always knew #BODYJAM and #SHBAM classes were the key to happiness. Now research shows dancing is also great for your brain! #Motivation #Inspiration

To get rid of lower belly fat, you need to eat the right amount of food, and the right kind of food.

To get rid of lower belly fat, you need to eat the right amount of food, and the right kind of food.

Tao Porchon-Lynch is 93 years old, a yoga teacher, and dances Tango and Samba whenever she gets the chance!  She says "I don't believe in age.  I believe in the power of energy." Couldnt agree more....

Tao Porchon-Lynch is 93 years old, a yoga teacher, and dances Tango and Samba whenever she gets the chance! She says "I don't believe in age. I believe in the power of energy." Couldnt agree more....

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