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Sweat is fat crying. Make it weep!

Sweat is fat crying. Make it weep!

This one made us laugh!!

This one made us laugh!!

Stretching for Health

Stretching for Health

dalmation #health advice

dalmation #health advice

Just keep moving forward!

Just keep moving forward!

So true.

So true.

This is so true and probably one of the hardest truths to get past when beginning an exercise program and making changes to your diet

This is so true and probably one of the hardest truths to get past when beginning an exercise program and making changes to your diet

10 ways to zen. I want to print this out and leave it all throughout the house.

10 ways to zen. I want to print this out and leave it all throughout the house.

Okay, so I want chocolate most....wait, you don't mean what I want most at the moment, do you? Tricky motivational pin....well played.

Okay, so I want chocolate most....wait, you don't mean what I want most at the moment, do you? Tricky motivational pin....well played.

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