Pinterest でおしゃれアイデアをまとめましょう!


These are my results from Focus T25, and 4 weeks into P90X3. I highly recommend both programs for weight loss and muscle gain! Loving the Beachbody programs!!

My #t25 results (before, 1week, 5wks)

T25 results!


lol the truth

Workout songs

Quick weight loss program can work if you agree to combine it with daily exercises.

7 day, full body, at home, body weight workout. This simple but effective workout can be used for multiple weeks and is quick, fun and effective.

How to Lose Weight in Your Stomach and Hips in Two Weeks

Jaxx Dual Pack with Insulated Duffel and Portion Control Containers (black/pink) - great for transporting food, snacks and lunch to and from workouts, the beach, tailgating and potluck parties, picnics and more!

Pinterest • 世界中のおしゃれアイデアまとめ