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These are my results from Focus T25, and 4 weeks into P90X3. I highly recommend both programs for weight loss and muscle gain! Loving the Beachbody programs!!

MY Before and After Pictures! Results from committing to Focus T25 with Shaun T! Ask me how YOU can get results too!! Beachbody, Beachbody Coach, Fitness, Health, Weight Loss, TurboFire, Insanity

legs workout ! #fitness #goodlooking #changebody #bodybulding #workout #practise #healthy #burncalories #healthylifestyle #muscles #cleaneating #fitlife #gym

Inspirational Quote Motivational Typography by TheMotivatedType

ピンもと:POPSUGAR Fitness

The Workouts That Help You See Weight-Loss Results Faster

The Best Workouts For Weight Loss

ピンもと:thelivefitgirls.com

Sexy Summer Arms Workout •

Who doesn't want toned, sexy arms for summer? Add this arm workout to tone up and sculpt beautiful muscles