Positive thinking and meditation exercises. Good reminder for me but great for our teenagers. (And the preteen too!)
Let that shit go
pema+chodron+quotes | Pema Chodron Quotes
6 Magnificent Meditation Illustrations to Improve Your Practice -- High Existence
The only reason we don't open our hearts and minds to other people is that they trigger confusion in us that we don't feel brave enough or sane enough to deal with. To the degree that we look clearly and compassionately at ourselves, we feel confident and fearless about looking into someone else's eyes. Pema Chodron.
The brighter you shine, the more others will respond to your Light. You needn't market or tell others how enlightened you are or how many you help etc.. You don't have to convince anyone. All you have to do is shine. This is Love in action. No words are needed. Others will feel who you are. This is what Unity Consciousness is about. Who you are naturally flows out in waves of Grace, touching all
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