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Tips for whole grain baking!

Tips for whole grain baking!

1 shot espresso 4 oz coconut water 1/2 teaspoon cinnamon 1 oz half and half Ice  Combine the espresso, coconut water, and 1/4 teaspoon of cinnamon in a glass.  Add plenty of ice, then top with half and half and the remaining cinnamon.  Enjoy!

1 shot espresso 4 oz coconut water 1/2 teaspoon cinnamon 1 oz half and half Ice Combine the espresso, coconut water, and 1/4 teaspoon of cinnamon in a glass. Add plenty of ice, then top with half and half and the remaining cinnamon. Enjoy!

This muffin recipe is awesome. I did not have buttermilk so I used 1 cup nonfat Greek yogurt and 1/2 cup unsweetened soy milk. I added 1 tsp. apple cider vinegar and 1 T. King Arthur Flour Cake Enhancer. I also increased the amount of blueberries. The batter was very thick, therefore using frozen blueberries worked well. Again, what a great muffin!

This muffin recipe is awesome. I did not have buttermilk so I used 1 cup nonfat Greek yogurt and 1/2 cup unsweetened soy milk. I added 1 tsp. apple cider vinegar and 1 T. King Arthur Flour Cake Enhancer. I also increased the amount of blueberries. The batter was very thick, therefore using frozen blueberries worked well. Again, what a great muffin!

Whole Grain Breakfast Muffins

Whole Grain Breakfast Muffins

I love this soup.  I make it all the time.  I put it in the crockpot.  It should only be in crockpot a couple hours though to keep warm.  If in too long, the soup gets mushy.

I love this soup. I make it all the time. I put it in the crockpot. It should only be in crockpot a couple hours though to keep warm. If in too long, the soup gets mushy.

Candied Walnut, Pear, and Leafy Green Salad - 5 PointsPlus #weightwatchers

Candied Walnut, Pear, and Leafy Green Salad - 5 PointsPlus #weightwatchers

Pizza Pull Apart Bread with Frozen Bread Dough

Pizza Pull Apart Bread with Frozen Bread Dough

Hearty whole grain breakfast.

Hearty whole grain breakfast.

tips and how to grind your own flour from whole grains www.goodlifeeats.com

tips and how to grind your own flour from whole grains www.goodlifeeats.com

this is VERY helpful!  Spices

this is VERY helpful! Spices

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