Absolute Sanctuary Ultimate Holistic Detox Program jam-packed with raw vegan foods, massage, yoga, meditation and beauty treatments is DEFINITELY on the wish list!

Absolute Sanctuary Ultimate Holistic Detox Program jam-packed with raw vegan foods, massage, yoga, meditation and beauty treatments is DEFINITELY on the wish list!

The Scoop | A Daily Detox Green Smoothie in 7 Easy Steps | Abe's Market

The Scoop | A Daily Detox Green Smoothie in 7 Easy Steps | Abe's Market

Stones are becoming more and more popular in jewelry pieces. However, not many people know the original meanings and supposed powers associated with stones. Each chakra has a crystal or a healing stone associated with it to improve the flow of energy within the body, and to help clear the senses and revitalize us, physically and emotionally. Check out the following guide via Chan Luu to discover which jewelry stone is best for you.

Stones are becoming more and more popular in jewelry pieces. However, not many people know the original meanings and supposed powers associated with stones. Each chakra has a crystal or a healing stone associated with it to improve the flow of energy within the body, and to help clear the senses and revitalize us, physically and emotionally. Check out the following guide via Chan Luu to discover which jewelry stone is best for you.

Tara casa - Weightloss holiday - Guest exercise

Tara casa - Weightloss holiday - Guest exercise

MindBodySoul

MindBodySoul

Sun Salutation

Sun Salutation

Green tea smoothie: 1 cup Green Tea, brewed and chilled 1/2 cup Baby Kale 1/2 Apple 1 tbsp Greek Yogurt Ice Add all ingredients to your blender and blend until it reaches a smoothie consistency. To get an even greener hue you can add in an avocado, which will provide you with healthy fat, additional fiber, and extra potassium. But as it stands this is a healthy smoothie recipe that incorporates green tea in a tasty blend.

Green tea smoothie: 1 cup Green Tea, brewed and chilled 1/2 cup Baby Kale 1/2 Apple 1 tbsp Greek Yogurt Ice Add all ingredients to your blender and blend until it reaches a smoothie consistency. To get an even greener hue you can add in an avocado, which will provide you with healthy fat, additional fiber, and extra potassium. But as it stands this is a healthy smoothie recipe that incorporates green tea in a tasty blend.

MindBodySoul

MindBodySoul

exer for elderly infographic - Google Search

exer for elderly infographic - Google Search

5 Types Of Yoga And Their Benefits.  More accurate information on link: http://www.yogajournal.com/basics/165

5 Types Of Yoga And Their Benefits. More accurate information on link: http://www.yogajournal.com/basics/165

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