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How to Go Heels Over Head With Scorpion Pose

Vrschikasana or Scorpion pose is on my list. At this point, my shoulders aren't strong enough.

Stretching for Health


#yoga #yogainspiration

焦驥 - Holly Sierra All Rights Reserved....

Yoga The Spirit and Practice of Moving into Stillness Author: Erich Schiffmann Just in time for the next round of New Year's resolutions -- start your customers on the road to wellness with these bestselling health titles from Pocket Books!

8 Stretches Your Tight Hips Are Begging For

Stretches for tight hips (hip flexers, t-band, sciatica)

GuGuru Ganesha: Ever wondered about the symbolism of the best-known and most widely worshipped deity Ganesha? He is popularly worshipped as a remover of obstacles, though traditionally he also places obstacles in the path of those who need to be checked. - couple on sunset beach - #S0FT -