Padmasana, handstand lotus. She's rockin' it.
8 Movimientos de Yoga de Estimulación que Usted Puede Hacer en la Cama ☯☮ॐ
10 Words to Know In Yoga Class
Breathing Techniques for Stressed Out Children (The article is written to help children with special needs, but really applies to all kids, and adults too!).
I want my body
really good website for yoga routines, poses, and how to's. Def keeping this for later use!
When you sit for hours on end, yoga will do wonder for your back and posture :) #Yoga for flexibility.