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today's a new day

today's a new day

Weight Loss Motivation Shrine. It's so helpful for me to see what I'm working towards every single day...I may have to make a workout motivation wall.

Weight Loss Motivation Shrine. It's so helpful for me to see what I'm working towards every single day...I may have to make a workout motivation wall.

ladies first, men second

ladies first, men second

The less you eat sweets, the less you crave them

The less you eat sweets, the less you crave them

20 min ...

20 min ...

Knee Pain

Knee Pain

so true

so true

Looking good is far better than that food tastes. I lost 5.5 pounds so far.. I'm raring to go!!!!

How to Lose Weight with the Caveman Diet

Looking good is far better than that food tastes. I lost 5.5 pounds so far.. I'm raring to go!!!!

Determination.

Determination.

Mystery Misc. (34 photos)

激しいトレーニング,ワークアウトのヒント,ワークアウトのモチベーション,ポストワークアウト,モチベーションのアイデア,トレーニングのモチベーション,スポーツファッション,仰るとおり,トレーニング

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