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ミチル/michiru on Instagram: "・ ・ ・ ⚪︎先日の朝ごはん ・ +麦ご飯 +鯖汁(根菜.きのこ) +卵焼き +五目ひじき +ほうれん草おかか和え ・キャベツとセロリの浅漬け ・ ・ ・ 🍚and… +mackerel soup +rolled omelet +simmered kelp an… | 料理 レシピ, 健康的な食事, ご飯
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Food And Drink
a wooden table topped with bowls filled with different types of food on top of it
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instagram.com

Healing Food

ミチル/michiru on Instagram: "・ ・ ・ ⚪︎先日の朝ごはん ・ +麦ご飯 +鯖汁(根菜.きのこ) +卵焼き +五目ひじき +ほうれん草おかか和え ・キャベツとセロリの浅漬け ・ ・ ・ 🍚and… +mackerel soup +rolled omelet +simmered kelp and vegetables in sweetened soy sauce +boiled spinach salad and Japanese pickles ・ ・ #一汁三菜#まごわやさしい #おうちごはん#朝ごはん#朝食#器#手作り器#印判 #金継ぎ#漆#こぎん刺し#刺し子#古民家#古民家暮らし #food#breakfast#japanesefood#washoku ・ ・"
Kayo Iwasaki
Kayo Iwasaki

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