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ピンもと:Lauren Conrad

Shape Up: Get Toned Legs Now!

Lauren Conrad's toned legs workout {pin this and do it at the gym!}

ピンもと:Lauren Conrad

Tone It Up: The Best Ab Workout Routine

Weekly Schedules AND printable workouts...GREAT website...Spring is right around the corner which means one thing...Summer is right after it...getting healthy bikini ready :)

Lauren Conrad's Bikini Boot Camp plan

Flat Belly Bootcamp! Shed Weight and Tone Up, Fast!

No gym? No equipment? No problem with this killer at-home arm workout without weights! #workout #fitness on Tone-and-Tighten.com

ピンもと:style haus

ニューヨークでよく見る光景!フィットネスコーデで街を堂々と歩くファッショニスタ達!-STYLE HAUS(スタイルハウス)

Cute Stripped workout clothes | Tights | Tank Tops | workout shorts SHOP @ FitnessApparelExpress.com

ピンもと:Fitness Magazine

Get Rid of Arm, Leg, and Ab Flab Fast

Get Rid of Arm, Leg, and Ab Flab Fast: Tone your top three jiggle zones -- upper arms, abs, and legs -- in just 10 minutes a day. Love this exercise !

The 100 Workout This is awful, but so rewarding. I apoligize for the underdressed woman in the background :P

ピンもと:POPSUGAR Fitness

The Quickest "We Wear Short Shorts" Leg Workout

whoa. can't believe I am huffing and puffing so much from a 5 min workout! : 5-Minute Leg-Toning Workout

Yoga and sunset