Eagle Pose... Um, one of my more challenging ones! Eagle is the only posture that opens up the 14 largest joints in the skeletal system. Beyond improving flexibilities in the hips, knees, ankles and the rest, Eagle Pose also supplies fresh blood to the reproductive system and sex organs, plus the kidneys, which increases sexual vitality and helps clear up reproductive problems.
LAURENT SEROUSSI, MISSING YOU: great crop of a great photo.
Positive Mind. Positive Vibes. Positive Life
This cup will help you keep positive all day long. Details: -Material: 100% White Ceramic -Size: 15 Fluid oz. -Care: Dishwasher + Microwave Safe
Free Resources to Try "Yogic Sleep"
Yogic Sleep - 1 hour is as restorative as 3 hours of sleep. The perfect thing for over-worked moms!
Stretching for Health
Are you looking to perfect your Half Moon yoga pose, follow this visual guide to make sure that you are doing this yoga pose just right. Tags: yoga, infographic, Bikram yoga, half moon, yoga pose, yoga poses, asana, asanas
Asana of the Week: Standing Backbend (aka upward salute, aka found pose) - Imgur