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Detox Salad full of Dark Green Leafy Veggies 2 broccoli crowns 1 head cauliflower 2-3 carrots 1 small bunch kale (stems removed) 1/2 cup parsley 1/2 cup sunflower seeds 1/2 cup almonds, chopped 1 cup dried berries (cherries, cranberries, blueberries) ½ cup raisins Juice of one lemon 2 tablespoons rice vinegar (or other mild flavored vinegar) 2 tablespoons maple syrup

Detox Salad full of Dark Green Leafy Veggies 2 broccoli crowns 1 head cauliflower 2-3 carrots 1 small bunch kale (stems removed) 1/2 cup parsley 1/2 cup sunflower seeds 1/2 cup almonds, chopped 1 cup dried berries (cherries, cranberries, blueberries) ½ cup raisins Juice of one lemon 2 tablespoons rice vinegar (or other mild flavored vinegar) 2 tablespoons maple syrup

Caprese Pasta Salad 1 pound bow tie pasta, cooked according to package 1 cup cherry tomatoes, cut into fourths 1 cup fresh mozzarella, cubed 0.25 cup olive oil 2 Tablespoons balsamic vinegar 0.125 teaspoon salt 0.125 teaspoon pepper 2 teaspoons garlic, minced 12 fresh basil leaves, chopped 0.25 teaspoon dried oregano Directions: Combine all ingredients in a large bowl and serve.

Caprese Pasta Salad 1 pound bow tie pasta, cooked according to package 1 cup cherry tomatoes, cut into fourths 1 cup fresh mozzarella, cubed 0.25 cup olive oil 2 Tablespoons balsamic vinegar 0.125 teaspoon salt 0.125 teaspoon pepper 2 teaspoons garlic, minced 12 fresh basil leaves, chopped 0.25 teaspoon dried oregano Directions: Combine all ingredients in a large bowl and serve.

Caprese Salad

Caprese Salad

Salad

Salad

Grilled Honey Lime Chicken Breast - Bless This Mess

Grilled Honey Lime Chicken Breast - Bless This Mess

Strawberry Pecan Salad - Shugary Sweets

Strawberry Pecan Salad - Shugary Sweets

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DSC_2824

Grilled Flank Steak with Black Beans Corn and Tomatoes - a fiesta of flavors!

Grilled Flank Steak with Black Beans Corn and Tomatoes - a fiesta of flavors!

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