sassyfitblog: Work out 5 Minute Tabata Workout! I love HIIT(High Intensity Interval Training). It’s quick but super effective and burns alot of calories both during and after your workout. Do each of the exercises below for 20 seconds, resting 10 seconds in between. Burpees Jumping Jacks Push-ups High Knees Squats Butt Kicks Lunges Plank Bicycle Crunches Mountain Climbers If you’ve got more time, repeat this circuit 2-3 more times. Let’s Get After It!
Cotton Loops Purse. Everything you need to make this adorable purse! It's fun and easy for beginners of all ages!! USA made with quality cotton loops and sturdy metal frame. Manufactured by Harrisville Designs. You have enough materials in this kit to make 2 potholders which can then be sewn together to make a purse. There is a glass bead included to use as a button for the purse.