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Truth. Mental abuse is so so much worse than the physical.

Verbal abuse hurts


emotional abuse is worst when you do it to YOURSELF.

This is what it feels like to be with a Narcissist. You constantly have to have your guard up to avoid all attacks. Your survival instincts kicks in, and you will do anything to protect yourself from Narcissistic Abuse.

Mmmm...just yes.

Survive depression, self harm, sexual abuse, sadness, whatever it is you can do it

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This made me think. What do we need to get rid of to reach our own personal goals? Physical, mental, emotional, relational? What is stopping you?