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training

【バレエ待ち受け】バレリーナの美しい壁紙画像集◇外国人◇スマホ、iPhone、PC | まとめアットウィキ

reality

51 Things Only Ballet Dancers Understand

reality

REMEMBER TO STRETCH!!! Start with a nice warm up and a good cool down as well.  It is extremely important so that you avoid any injuries and that next day sore feeling :)

REMEMBER TO STRETCH!!! Start with a nice warm up and a good cool down as well. It is extremely important so that you avoid any injuries and that next day sore feeling :)

Yogic Sleep - 1 hour is as restorative as 3 hours of sleep.  The perfect thing for over-worked moms!

Free Resources to Try "Yogic Sleep"

Yogic Sleep - 1 hour is as restorative as 3 hours of sleep. The perfect thing for over-worked moms!

Next time you want to say that ballet is easy, think about this image.

Next time you want to say that ballet is easy, think about this image.

WOW! I can do the over splits, but I can't sit in the over splits like she is, I have to have my hands on the ground,  nor do it as far as her

WOW! I can do the over splits, but I can't sit in the over splits like she is, I have to have my hands on the ground, nor do it as far as her

orig00.deviantart.net 8f85 f 2007 122 4 3 ballet_by_myusernameisjenna.jpg

orig00.deviantart.net 8f85 f 2007 122 4 3 ballet_by_myusernameisjenna.jpg

カラフルなトゥシューズ♪ Ballet shoes xxx

カラフルなトゥシューズ♪ Ballet shoes xxx

ॐ

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