Pinterest • 世界中のおしゃれアイデアまとめ

Pinterest でおしゃれアイデアをまとめましょう!

Health cover plans in Japan


Mental strength: how to improve your life by using cognitive behavioral therapy techniques

Let's talk about psychology. When you hear the term ‘Cognitive Behavioral Therapy’ you probably think that it is not for you. That is for people who are dealing with mental health issues, right? Although true, the techniques used during cognitive behavioral therapy can help everyone. So what the heck is Cognitive Behavioral Therapy? In this article I describe it and use the example of fear for PUBLIC SPEAKING to explain how this can also benefit YOU. Don't let your thoughts hold you back :)


Should You Use A Gel Moisturizer?

Gel moisturizers is an important part of a simple skincare routine, no matter what skin type you have! Garnier SkinActive Miracle Anti-Fatigue Gel moisturizer will hydrate your skin and make you look rested and refreshed. The unique texture makes skin look more plump and hydrated immediately, while feeling cool and refreshing upon application. The best!!

ピンもと:Creatively Southern

Cure for Dry Winter Skin

One of my biggest problems with winter weather is that it wreaks havoc on my skin. I end up keeping a small bottle of lotion on me at all times and no matter how much I use I inevitably still end up with dry, itchy skin. Have your hands ever been so dry that they hurt? Maybe even crack and peel? I've finally found a cure for even severely dry skin that I can't get enough of. Even those with cracked dry skin will see a huge difference with just a few applications of this homemade lotion…

very matter what colors are used

Does it really matter when and in what order you apply your skin care products? We asked the skin experts the same question we ask ourselves every time we buy a new skin care product or add another step to our routine: In what order should I apply my skin care products and why?

ピンもと:Real Simple

10 Organic Foods That Are Worth the Money

Plus: tips on what to do if you don't go the organic route.