It is so important as women - at every age - to maximize our health, nutrition and overall well-being. This graphic provides some great healthcare considerations to help guide you along the way.. #HelpingWomenNow
How Soda Destroys Your Body
Our bodies are not cut out to handle sodas. Here are only some of it's harmful effects.:
What really are ANTIOXIDANTS? What foods have the highest antioxidative power? Read our infographic to answer your questions.
15 Natural, Energy-Boosting Drinks -- No Caffeine Allowed!
12 Natural Energy-Boosting Drinks -- No Caffeine Allowed! | The caffeine boost doesn't come without its share of problems. What if we give up the fleeting, artificial energy from coffee and energy drinks and choose REAL energy instead? A life without caffeine doesn't mean a life without energy! How about 12 naturally energizing, caffeine-free drinks that won't wreck your health or your sleep? | TraditionalCookingSchool.com
VITAMIN "B" Complex... What each "B" vitamin Combination DOES for your BODY (methods to reduce weight)
Top Plant Based Iron Foods
Damage from the sun's UV rays doesn't only happen in the summer; here are foods that contain antioxidants which, when eaten, will help protect skin from the sun (although they do not replace the necessary coverage of sunscreen).