Inside Renata Pavam's Dance Bag The Goods Advil, leg warmers, calf warmer, ACE bandage (for her ankle or wrapping ice around her calf), black slippers, tape, foot roller, Second Skin, Nivea body spray, dish towels, lipstick, Theraband, homeopathic pellets (for nerves), necklace (for luck), five pairs of pointe shoes, ballet music cassette, accessory bag (with floss for sewing, box cutter, ribbon, elastic, scissors, Band-Aids, Icy Hot).
OK, not music, but cue the march for the SIlly Walks!
Dancer's Survival Kit An excellent list of items to pack to ensure an easy day of performing.
Upcycled Altoids container = Bun Box for dance hair.
Get some friends together - I really LOVE this dance pose!