Pinterest • 世界中のおしゃれアイデアまとめ

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Indian soldiers train on stunt motorcycles in preparation


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Health: 1. Drink plenty of water. 2. Eat breakfast like a king, lunch like a prince and dinner like a beggar. 3. Eat more foods that grow on trees and plants and eat less food that is manufactured in plants. 4. Live with the 3 E’s — Energy, Enthusiasm and Empathy 5. Make time to be thankful. 6. Play more games. 7. Read more books than you did in 2010. 8. Sit in silence for at least 10 minutes each day. 9. Sleep for 7 hours. 10. Take a 10-30 minutes walk daily. And while you walk…