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<3 my green tea! Helpful hint - you can only reap the true benefits of green tea if you drink it HOT. Once it cools, it looses the antioxidants and powers to speed up your metabolism (learned from a Eat This Not That daily email thankyouverymuch). :D

Kale is considered to be one of the Super Foods. Kale is very high in beta carotene vitamin K vitamin C lutein zeaxanthin and reasonably rich in calcium. Top 10 ways to eat Kale.

Freeze whipped cream on a cookie sheet, use cookie cutter to cut out hearts and serve with hot cocoa

Learn the many health benefits of drinking Green Tea #BarnDad #HealthyLiving #BeFit #Motivation #Exercise

ピンもと:The Science Cookie Jar

Green Tea Benefits

11 Reasons Why You Should Drink Green Tea

ピンもと:The Country Chic Cottage

Watermelon Green Tea Recipe plus More Summer Recipes

Tiffany's version: pureed watermelon, fruit green tea, honey.