<3 my green tea! Helpful hint - you can only reap the true benefits of green tea if you drink it HOT. Once it cools, it looses the antioxidants and powers to speed up your metabolism (learned from a Eat This Not That daily email thankyouverymuch). :D

<3 my green tea! Helpful hint - you can only reap the true benefits of green tea if you drink it HOT. Once it cools, it looses the antioxidants and powers to speed up your metabolism (learned from a Eat This Not That daily email thankyouverymuch). :D

Kale is considered to be one of the Super Foods. Kale is very high in beta carotene vitamin K vitamin C lutein zeaxanthin and reasonably rich in calcium. Top 10 ways to eat Kale.

Kale is considered to be one of the Super Foods. Kale is very high in beta carotene vitamin K vitamin C lutein zeaxanthin and reasonably rich in calcium. Top 10 ways to eat Kale.

5 Reasons to Drink Green Tea.

5 Reasons to Drink Green Tea.

A healthy blood pH without cancer has acid + alkaline balance almost equal. Actually a healthy body is slightly alkaline measuring approximately 7.4. This ideal blood 7.4 pH measurement means it is just slightly more alkaline than acid.     Eat Right People!! :-)

A healthy blood pH without cancer has acid + alkaline balance almost equal. Actually a healthy body is slightly alkaline measuring approximately 7.4. This ideal blood 7.4 pH measurement means it is just slightly more alkaline than acid. Eat Right People!! :-)

Green Tea

Green Tea

Green tea cake

Green tea cake

Green Tea

Green Tea

Knee Pain

Knee Pain

Teas and what they do

Teas and what they do

tea

tea

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