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<3 my green tea! Helpful hint - you can only reap the true benefits of green tea if you drink it HOT. Once it cools, it looses the antioxidants and powers to speed up your metabolism (learned from a Eat This Not That daily email thankyouverymuch). :D

Kale is considered to be one of the Super Foods. Kale is very high in beta carotene vitamin K vitamin C lutein zeaxanthin and reasonably rich in calcium. Top 10 ways to eat Kale.

Eat 2 Bananas A Day For A Month And It Will Have THIS Amazing Effect On Your Body...

Eat 2 Bananas A Day For A Month And It Will Have THIS Amazing Effect On Your Body... bananas health healthy living remedies remedy healthy lifestyle good to know

Green Tea

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Tea

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Tea Time

25 Benefits Of Green Tea That You Should Definitely Know

20 Benefits of Green Tea Make hot, cool, add lemon and drink instead of soda! #greentea#drinks#diabetes