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If you are depressed, you are living in the past. If you are anxious, you are living in the future. If you are at peace, you are living in the present. Be Present |Lau Tzu

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ピンもと:mindbodygreen

How to Stop Your Negative Thoughts From Spiraling Out of Control

Change your thoughts and you'll change your world

ピンもと:Twitter

Almon Kerr on

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