Pinterest • 世界中のおしゃれアイデアまとめ

Pre-ski season conditioning is extremely important for injury prevention and physical performance

This weekend take some time to revisit your goals and re-inspire yourself. Mindfully remind yourself of what you hold important and what mak...

Snowboard and Ski custom workout for Sworkit for iOS and Android. If you have the Sworkit app, you can import this workout directly into the app: http://m.sworkit.com/share?w=b1oh-gYFS | Full body workout with exercises, cardio, and stretching designed specifically for snowboarders and skiers. #SworkitSportSeries

Snowboard and Ski custom workout for Sworkit for iOS and Android. If you have the Sworkit app, you can import this workout directly into the app: http://m.sworkit.com/share?w=b1oh-gYFS | Full body workout with exercises, cardio, and stretching designed specifically for snowboarders and skiers. #SworkitSportSeries

what to pack for a ski trip - Ask.com Image Search

Starting 30 day ski leg challenge tomorrow - Can't wait for ski season to start!

ピンもと:The Telegraph

14 inspirational ski posters not to live by

#happiness #ski #snowboard

Walking Incline Treadmill Workout

ピンもと:POPSUGAR Fitness

8 Stretches Your Tight Hips Are Begging For

Use these 8 hip-opening stretches to increase your flexibility, reduce discomfort, and prevent injury.