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Psychology Facts: Meditation #psychology #meditation

Fun Psychology facts here!

.infographic sunday: mindfulness. | .erin gets gone.

Five things you can do to be happier: meditation, smiling, exercise, help others and follow your passion.

Fun Psychology facts here!

Meditation can help open your mind and find peace by quieting the "chatter" in your mind. #meditation #yoga #yogainspiration

Breathing Techniques for Stressed Out Children (The article is written to help children with special needs, but really applies to all kids, and adults too!).

Fun Psychology facts here!