Examen Prayer Card - version from A Simple, Life-Changing Prayer by Jim Manney
Ignatian examen prayer card - Google Search
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10 ways to zen. I want to print this out and leave it all throughout the house.
2 Timothy 1:7 (AMP) 7 For God did not give us a spirit of timidity (of cowardice, of craven and cringing and fawning fear), but [He has given us a spirit] of power and of love and of calm and well-balanced mind and discipline and self-control.
Sacred Heart of Jesus Immaculate Heart of Mary
6 Best Yoga Asanas For Golfers
Want to connect with the Almighty? Do you know Catholic Meditation, also known as mental prayer can help you do so? Read our post to know more about this meditation
PHYSICAL BENEFITS OF THE ROSARY: - Improved rate of breathing; improves respiratory function. - Boosts immune system and protects against sickness. - Increases energy levels; fights chronic fatigue. - Helps lower blood pressure. - Alleviates muscle tension; aids relaxation. - Helps with migraine headaches. - Increases levels of serotonin. - Helps with the coping with chronic diseases. - Aids with the termination of physical addictions. - Promotes restful sleep.
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