Pinterest • 世界中のおしゃれアイデアまとめ

Lu Zijian | Mada Krav Maga in Shelby Township, MI teaches realistic hand to hand combat that uses the quickest methods to attack the weakest and most vital targets of both armed and unarmed assailants! Visit our website or call (586) 745-1171 for more details!

ピンもと:Monterey Bay Holistic Alliance

30 Benefits of Qigong and Tai Chi

I want to take another Tai Chi class. 30 Benefits of Qigong and Tai Chi

Bruce Lee. It's rare that you can say that someone has fully mastered something but this dude right here took his craft and became the best. I hope to someday be as good as him in my field.

Like life. We think life is linear. Yet there are circles as well. I went to school when I was 4. And when I was 6 and when I was 12, 18 and 52. Discover the circles in your life. Reinoudt van den Pol, MD

Um...lets try the first ten seconds of planks!!