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An erroneous lifestyle, unhealthy eating habits, lack of exercise, and high-stress levels – all of these give rise to a flabby tummy. This is where yoga comes into play. It not only helps decrease abdominal fat but also allows you to control your body and mind like never before! Here are 12 yoga asanas to reduce belly fat. #Yoga

Top 12 Yoga Asanas To Reduce Belly Fat

An erroneous lifestyle, unhealthy eating habits, lack of exercise, and high-stress levels – all of these give rise to a flabby tummy. This is where yoga comes into play. It not only helps decrease abdominal fat but also allows you to control your body and mind like never before! Here are 12 yoga asanas to reduce belly fat. #Yoga

Sente Kannon (Guanyin) Bosatsu Statue, Nanbokucho era (14 century), Japan

Kuan Yin, The Japanese Bodhisattva of Compassion balancedwomensblog.com

Mortal Smile, Guanyin - A Smile For Serenity

Crystal Buddha Figurine (Bodhisattva, Mortal Smile) - "A Smile For Serenity"

Wooden Bosatsu statue, property of Mitsui temple, Japan

Guanyin of the Southern Sea

Karana mudra, "expelling negativity". Buddha's hand....Isn't that the sign Cecily gave Mista'? "Until you do right by me....."

Avalokiteshvara, bodhisattva of compassion