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Restorative Yoga

Restorative Yoga

Supported Backbend Inversion: Instant Maui

Yoga Poses To Balance Vata Dosha

Supported Backbend Inversion: Instant Maui

Mindfulness. ACT (acceptance commitment therapy). Its fantastic and a great way to really help yourself grow as a person. I love it!

Mindfulness. ACT (acceptance commitment therapy). Its fantastic and a great way to really help yourself grow as a person. I love it!

Ease Your Digestive Woes With This Yoga Sequence

A Yoga Sequence to Ease Discomfort When You're Overstuffed

Ease Your Digestive Woes With This Yoga Sequence

10 Postures for Restorative Yoga Practice

10 Postures for Restorative Yoga Practice

Sore and tight muscles after a workout? Stretch and recover with these quick moves #stretch #recover

The Perfect "Workout" for When You're Too Sore to Work Out

Sore and tight muscles after a workout? Stretch and recover with these quick moves #stretch #recover

5 Yoga Poses That Make All Yoga Poses Better (Part 1 of 5) - See more at: http://yoganonymous.com/5-yoga-poses-make-yoga-poses-better-part-1-5#sthash.NKKlB9OG.dpuf

4 Advanced Yoga Poses

5 Yoga Poses That Make All Yoga Poses Better (Part 1 of 5) - See more at: http://yoganonymous.com/5-yoga-poses-make-yoga-poses-better-part-1-5#sthash.NKKlB9OG.dpuf

Iyengar Yoga. I like the idea of the chair and the wall for supported Ustrasana. My back is not as pliable as it used to be.

Iyengar Yoga. I like the idea of the chair and the wall for supported Ustrasana. My back is not as pliable as it used to be.

Energieherstellende les - Iyengar Yoga in Maastricht, Iyengar Yogastudio in Maastricht, Antje Schöne, Brusselsestraat 84, 6211 PH, info@elements-of-yoga.com, www.elements-of-yoga.com #yoga

Improve Your Meditation Practice

Energieherstellende les - Iyengar Yoga in Maastricht, Iyengar Yogastudio in Maastricht, Antje Schöne, Brusselsestraat 84, 6211 PH, info@elements-of-yoga.com, www.elements-of-yoga.com #yoga

Most of you will think I am crazy but I totally want a yoga wall!

Most of you will think I am crazy but I totally want a yoga wall!

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