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One bowl of this soup is only 146 calories - Meat-Free Scotch Broth Recipe for the 5:2 Fast and Feast Diet

One bowl of this soup is only 146 calories - Meat-Free Scotch Broth Recipe for the 5:2 Fast and Feast Diet

The Fast Diet:  Menu Planning and Recipes Revisited for the 5:2 Diet

The Fast Diet: Menu Planning and Recipes Revisited for the 5:2 Diet

The Fast Diet: Menu Planning and Recipes Revisited for the 5:2 Diet

Vegan Mushroom chili: canola oil, garlic, onion, mushroom, chili powder, dried oregano, cumin, cane sugar, tomato paste, water, vegetable base, black beans, salt, pepper, cilantro, fresh lime juice, fresh cauliflower for topping (optional)

Vegan Mushroom chili: canola oil, garlic, onion, mushroom, chili powder, dried oregano, cumin, cane sugar, tomato paste, water, vegetable base, black beans, salt, pepper, cilantro, fresh lime juice, fresh cauliflower for topping (optional)

If you’re trying out the 5:2 diet, our under 500 calorie meal plans will get you though those fasting days.

500 calorie meal plans for 5:2 diet

If you’re trying out the 5:2 diet, our under 500 calorie meal plans will get you though those fasting days.

tostados...weight watchers

tostados...weight watchers

The Fast Diet, Meal Planning Monday and Tiger Prawn Curry with Basmati Rice (5:2 Diet) Recipe

Tiger Prawn Curry with Basmati Rice (5:2 Diet)

The Fast Diet, Meal Planning Monday and Tiger Prawn Curry with Basmati Rice (5:2 Diet) Recipe

あさりのお吸い物

あさりのお吸い物

Introducing a fresh take on dinnertime for 2017! Let HelloFresh bring the spark back to your meals! ➜ Get all of the fresh ingredients to cook 3 delicious recipes for 2 people from just £9.99 plus free delivery! Limited time for the offer!

Introducing a fresh take on dinnertime for 2017! Let HelloFresh bring the spark back to your meals! ➜ Get all of the fresh ingredients to cook 3 delicious recipes for 2 people from just £9.99 plus free delivery! Limited time for the offer!

Cabbage soup: cabbage, carrot, onion, celery, olive oil, salt, pepper, crushed red pepper, water, bay leaf, vegetable base, pink cooked lentils

Cabbage soup: cabbage, carrot, onion, celery, olive oil, salt, pepper, crushed red pepper, water, bay leaf, vegetable base, pink cooked lentils

Mid-Week Meal Plan: Meat-Free Scotch Broth Recipe (5:2 Fast and Feast Diet)

Meat-Free Scotch Broth (Low Calorie 5:2 Diet)

Mid-Week Meal Plan: Meat-Free Scotch Broth Recipe (5:2 Fast and Feast Diet)

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