Adults aren’t the only ones who are stressed. Find out how yoga can be used to help kids combat anxiety. Plus, learn simple poses to practice at home.
As an activities director for a senior residence, senior center, or senior program at a community center, it is important to plan some activities...
7 Out-of-the-box Indoor Winter Activities for Kids
Move the playground inside? Go camping in the winter? Why not?! Maybe not a whole playground but why not a slide. Maybe don’t camp in the snow but why not set the tent up in your living room? This winter we are working with Horizon, once again, to encourage family time! And why not make that...Read More »
12 Kid-Friendly Yoga Poses To Focus And Destress
12 Kid-Friendly Yoga Poses To Focus And Destress Hero Image
Yoga for Kids - used to do Yoga Fridays in my classroom, during dismissal time. Kids started to eagerly anticipate it...may have to start this up again. PRINT!!
Autumn Yoga for Kids
Fall Yoga for Kids - safe yoga poses for kids inspired by the season. A rewarding fall themed gross motor activity for inside or outside.
Superhero Yoga Pose Ideas
Kids Yoga Pose Ideas With A Superhero Theme. My Superheros will love this!