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Benefits of common spices and herbs

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Anti-inflammatory Foods

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Western science confirms that turmeric is a first rate anti-inflammatory herb. It contains at least two chemicals, curcumin and curcuminoids, that act to decrease inflammation much like NSAID COX-2 that inhibit the production of prostaglandins which are linked to arthritic inflammation. This anti-inflammatory effect may be why consumption of turmeric is......

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Natural Joint Pain Relief

6 Anti-Inflammatory Herbs for Pain via www.bittopper.com...

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Guava benefits. Infography - Pharmacognosy - Medicinal Plants