This Green Superfood Smoothie recipe supports brain health and is great before a demanding day at work.

This Green Superfood Smoothie recipe supports brain health and is great before a demanding day at work.

健康シェーク,タンパク質シェイク,ダイエットシェイク,無料で食品をグルテン,マンゴーのレシピ,スムージー食材,ココナツミルク,デトックスドリンク,健康的な食事

Blend a banana 1 tbsp of peanut butter 10 oz of milk and 6 ice cubes for a healthy breakfast you can easily take with you.

Blend a banana 1 tbsp of peanut butter 10 oz of milk and 6 ice cubes for a healthy breakfast you can easily take with you.

Alimento preferito da grandi e piccini, il kiwi è dunque un frutto di largo consumo ed ha tantissime proprietà benefiche, molto indicate per la salute. Possiede un contenuto molto alto di vitamina C, superiore addirittura al limone, all’arancia e al peperone. Ma non solo: è ricco anche di potassio e vitamina E, rame, ferro e vitamina C, che combinate insieme, conferiscono al kiwi caratteristiche antisettiche e antianemiche.

Alimento preferito da grandi e piccini, il kiwi è dunque un frutto di largo consumo ed ha tantissime proprietà benefiche, molto indicate per la salute. Possiede un contenuto molto alto di vitamina C, superiore addirittura al limone, all’arancia e al peperone. Ma non solo: è ricco anche di potassio e vitamina E, rame, ferro e vitamina C, che combinate insieme, conferiscono al kiwi caratteristiche antisettiche e antianemiche.

The green machine! Drink this daily and watch the pounds come off without fuss. An alternative recipe is 2 handfuls of baby spinach 1 cup of chunk pineapple 2 bananas 1 cup of yogurt and 1 cup of filtered water. Blend well and enjoy!

The green machine! Drink this daily and watch the pounds come off without fuss. An alternative recipe is 2 handfuls of baby spinach 1 cup of chunk pineapple 2 bananas 1 cup of yogurt and 1 cup of filtered water. Blend well and enjoy!

Thin Mint Smoothie. Yum my favorite ice cream or milk shakes are mint chocolate chip. This is a must try!

Thin Mint Smoothie

Thin Mint Smoothie. Yum my favorite ice cream or milk shakes are mint chocolate chip. This is a must try!

Watermelon Frosty  YUMMY!!      Ingredients:          2 1/4 cups frozen watermelon cubes          1/2+ cup water          2 Tbsp maple syrup          1 lemon, squeezed          1/2 banana     http://lunchboxbunch.com

Watermelon Frosty YUMMY!! Ingredients: 2 1/4 cups frozen watermelon cubes 1/2+ cup water 2 Tbsp maple syrup 1 lemon, squeezed 1/2 banana http://lunchboxbunch.com

Pineapple Banana & Coconut Cream Smoothie  1 banana (previously frozen is ideal but not essential)  1 c pineapple (I used canned in juice, but fresh would be great)  1/2 c coconut milk (canned, fresh, cream of coconut, or coconut creme concentrate)  1/2 tsp vanilla extract  1 c ice cubes  1/4 c sugar, optional or to taste (or honey, agave, sugar, stevia, vanilla NuNaturals stevia drops to taste)

Pineapple Banana & Coconut Cream Smoothie 1 banana (previously frozen is ideal but not essential) 1 c pineapple (I used canned in juice, but fresh would be great) 1/2 c coconut milk (canned, fresh, cream of coconut, or coconut creme concentrate) 1/2 tsp vanilla extract 1 c ice cubes 1/4 c sugar, optional or to taste (or honey, agave, sugar, stevia, vanilla NuNaturals stevia drops to taste)

Wonderful summertime refreshment! Japanese cold green tea

Wonderful summertime refreshment! Japanese cold green tea

Frozen Green Smoothie System - A month of smoothies in one day!

Frozen Green Smoothie System - A month of smoothies in one day!

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