Pinterest • 世界中のおしゃれアイデアまとめ

Affirmation stones - Positive self-affirmations and mindfulness activities - art therapy, self care

Inside My Head

First hang up a white sheet of paper on the wall. put a flashlight on a shelf, table or another kind of stand. then trace your child's profile onto the white sheet of paper. cute it put carefully and glue it to a piece of construction paper. Collect old magazines and newspapers and have your child cut out and glue things they love!

Good educational/mental health activity? Combine with soothing music and tea for a nice stress reliever.

Positive Self Talk

Engage your senses to relieve stress! Check out the numerous ways to help your mind and body relieve some of your pent up stress.

Simple, DIY Peace Rocks


Positive affirmation. (Art therapy).

.infographic sunday: mindfulness. | .erin gets gone.

Question Stones--easy to make and good for icebreakers in group counseling from