Salt Water is the best thing to clear up irritated skin or acne. Simply mix salt from your pantry with water from your sink. Apply a few times a day and you will notice INSTANT results! I wish I had realized this sooner.
Focus on what your body can do, rather than letting the number on the scale define you. It is hard to remember sometimes that we are more than the number. For more on my body image and Crossfit struggles, check out @winetoweights at winetoweightlifting.com/category/bodyimage