Shigeo Uehara

Shigeo Uehara

Tokyo Japan / Healthcare, Smiel and Beauty are my triger points. Twitter @s_uehara Linkedin u
Shigeo Uehara
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Virtually everyone has experienced the negative effects of a bad night's sleep: grogginess, crankiness, lack of focus and a host of other nasty feelings that hover over your body and mind the entire

Virtually everyone has experienced the negative effects of a bad night's sleep: grogginess, crankiness, lack of focus and a host of other nasty feelings that hover over your body and mind the entire

What happens when your brain doesn't sleep? Sleep Starvation Charts : sleep deprivation effects

What happens when your brain doesn't sleep? Sleep Starvation Charts : sleep deprivation effects

Cool off if your bed always makes you feel too warm. | 18 Charts That Will Help You Sleep Better

Cool off if your bed always makes you feel too warm. | 18 Charts That Will Help You Sleep Better

Cool off if your bed always makes you feel too warm. | 18 Charts That Will Help You Sleep Better

Cool off if your bed always makes you feel too warm. | 18 Charts That Will Help You Sleep Better

Designs for secondary coverage: I love this because it incorporates a lot of information with just the right amount of visual elements. We could morph this into a really cool spread on virtually any topic.

Designs for secondary coverage: I love this because it incorporates a lot of information with just the right amount of visual elements. We could morph this into a really cool spread on virtually any topic.

Your Body On Sleep (Infographic) Sleep is the foundation for success in all areas of your life! http://livingwellforsuccess.com

Your Body On Sleep (Infographic) Sleep is the foundation for success in all areas of your life! http://livingwellforsuccess.com

17 Reasons To Avoid Stress (Infographic)

17 Reasons To Avoid Stress (Infographic)

Optimize Your Bedroom For Maximum Sleep - #infographic

Optimize Your Bedroom For Maximum Sleep - #infographic

A fun breakdown on the negative effects of not getting enough sleep. #rest #sleep get better sleep, sleeping tips

A fun breakdown on the negative effects of not getting enough sleep. #rest #sleep get better sleep, sleeping tips

Sleep Well

Sleep Well