Pamelaさんの他のアイデア
Whenever Karena and I design a Tone It Up legs and booty workout, we make sure to have you sculptin' your lower bod from every angle — including your inner thighs! This ensures you're gaining strength and stability, as well as lifting that... #bestinnerthighworkout #innerthigh #innerthighworkout

Whenever Karena and I design a Tone It Up legs and booty workout, we make sure to have you sculptin' your lower bod from every angle — including your inner thighs! This ensures you're gaining strength and stability, as well as lifting that... #bestinnerthighworkout #innerthigh #innerthighworkout

30-Day butt and abs workout challenge you can do from home! | http://Tone-and-Tighten.com

30-Day butt and abs workout challenge you can do from home! | http://Tone-and-Tighten.com

30 Day Abs and Squats Challenge → Community

30 Day Abs and Squats Challenge → Community

No-Equipment Ab Exercises Chart

No-Equipment Ab Exercises Chart

Build Up Your Glutes, Lose Weight and Improve Posture With These 5 Exercises

Build Up Your Glutes, Lose Weight and Improve Posture With These 5 Exercises

Muffin Top Workout by DAREBEE #workout #darebee #fitness

Muffin Top Workout by DAREBEE #workout #darebee #fitness

dumbbell-squats

dumbbell-squats

Lemon Herb Roasted Potatoes – BEST roasted potatoes you’ll ever make, loaded with butter, lemon, garlic and herb. 15 mins active time | rasamalaysia.com

Lemon Herb Roasted Potatoes – BEST roasted potatoes you’ll ever make, loaded with butter, lemon, garlic and herb. 15 mins active time | rasamalaysia.com

Bisquick's Sausage Cheese Balls are a holiday family favorite!

Bisquick's Sausage Cheese Balls are a holiday family favorite!

Should I really know how to make Eagle Brand milk from SCRATCH?? ……. YES. 3/4 cup powdered milk 3/4 cup sugar 1/2 cup hot water Blend until smooth. This recipe equals one can of store bought condensed milk.

Should I really know how to make Eagle Brand milk from SCRATCH?? ……. YES. 3/4 cup powdered milk 3/4 cup sugar 1/2 cup hot water Blend until smooth. This recipe equals one can of store bought condensed milk.