312 reactions · 41 shares | This drill is a great way to teach players how to take their feet to the ball for an intercept. 🔸 the passer calls out left or right 🔸 the worker needs to drive out to the cone fully, change direction and come back to the post, making sure they take their feet and body all the way to the cone and then all the way back to the post. 🔸 make sure the worker isn’t taking big lunges in either direction. Little feet for the win! #netball #netballcoaching #coaching #defence #footwork #intercept #training #preseason #preaseasontraining #jointherevolution | Netball Revolution
28K views · 1K reactions | When someone makes a difficult drill look easy 💪 Drop to tip backs are actually quite difficult 😂 To have the strength and skill to push the ball back to target under control and in the air 🙌 Do 30 seconds one way then switch the other side after some rest 💖💜 #netball #netballfamily #netballtraining #workoutmotivation #youthdevelopment #ballworkouts #skilldevelopment #skills #workhardplayhard | Elite Netball Academy | Facebook
When someone makes a difficult drill look easy 💪 Drop to tip backs are actually quite difficult 😂 To have the strength and skill to push the ball back to target under control and in the air 🙌 Do 30 seconds one way then switch the other side after some rest 💖💜 #netball #netballfamily #netballtraining #workoutmotivation #youthdevelopment #ballworkouts #skilldevelopment #skills #workhardplayhard | Elite Netball Academy | Elite Netball Academy · Original audio
Netball Revolution on Instagram: "Variation to one of our intercept drills using players. This is helping defenders to have the confidence to have a crack at an intercept but then quickly find their player for the next phase. #netball #netballers #netballfamily #netballcoaching #netballtraining #netballdrills #coach #train #trainhard #training #coaching #oneonone #netballcoach #preseason #workhard #newskills #teamgirls #jointherevolution #netballskills"
15K views · 1.1K reactions | Got to be quick with your hands & feet for this one… Give it a go 🙌🔥 cc: @ellarbow_netball For more netball inspo like this scroll down the page 💖 #solosessions #solosessionsuk #netball #netballers #netballtraining #netballdrills #netballskills #quickhands #quickfeetdrills #netballfamily #netballcoach #netballislife | Solo Sessions | Netball | solosessionsuk · Original audio
15K views · 1.1K reactions | Got to be quick with your hands & feet for this one… Give it a go 🙌🔥 cc: @ellarbow_netball For more netball inspo like this scroll down the page 💖 #solosessions #solosessionsuk #netball #netballers #netballtraining #netballdrills #netballskills #quickhands #quickfeetdrills #netballfamily #netballcoach #netballislife | Solo Sessions | Netball | solosessionsuk · Original audio
