Holistic Health
Hey there! You want to be healthy and you want to guard the health of your whole family, but you'd rather take a more holistic route than just getting medications to treat symptoms. I get it. I'm the same way. When you treat the body holistically, the goal is to boost natural immune function so the body functions optimally. This board contains holistic health topics that apply to all of us, and these articles use scientific journals and peer-reviewed studies during the research phase. Enjoy!
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Constipation Candy
Miralax is NOT approved for children, and the FDA has said that it should not be used in adults for more than 7 days. Parents have reported tremors, tics and obsessive compulsive disorder after giving children Miralax, so the FDA is taking another look at its safety. This recipe for "constipation candy" is a kid-approved way to support normal bowel function.
How To Make A Labor-Aid Electrolyte Drink
How To Make A Labor-Aid Electrolyte Drink - Did you know that the right balance of electrolytes, minerals, and easily digestible sugars can increase endurance during labor? Here are my two "go-to" recipes for maintaining energy for the marathon of marathons :)
5 Himalayan Salt Inhaler Benefits And How To Use One
Have you ever heard of halotherapy? In the 1800's, a European doctor noticed that - unlike coal miners who suffered adverse effects from their work - salt miners had robust respiratory health and youthful looking skin. Dr. Bochkowsky believed their above average health came from breathing in the dry salty air, so he converted part of the mine into a health resort. Since then, several studies have looked at the benefits of halotherapy. Here are the top five I found, plus how to use one.
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