Healthy Recipes
Hey there! Time to get more health-conscious and be more deliberate with your food choices? I've got you covered. This board will showcase my favorite sweet, savory, and kid-friendly meals that are truly healthy without compromising taste. You'll be glad you tried them. Enjoy!
499 Pins
·10mo
Resistant Starch Strawberry Smoothie
This strawberry smoothie recipe is naturally sweetened with tigernut flour, which contains resistant starch – a type of starch that is indigestible to us, but a favorite food for the good bacteria that lives in our digestive tracts. This recipe in particular can be customized with whatever you happen to have on hand – any type of fresh or frozen berries, honey instead of maple syrup, etc. #mommypotamus #wellness #guthealth #digestivehealth #naturallifestyle
Mediterranean Zucchini Pasta Recipe
Though they don't taste like traditional noodles, this Mediterranean zucchini noodle recipe is really satisfying. The mild flavor of the zucchini allows the basil, sundried tomatoes and parmesan to really pop. One reader said, " Great dish, we tried it tonight and it was excellent! I think next time I’ll try char-grilling the chicken to give it a little more flavor. I love the capers, but the wife, not so much! I also added some mini red/orange/yellow peppers to give some extra color and…
Banana Cream Pie Cups Recipe (Gluten-Free, Paleo)
These creamy, dreamy banana cream pie cups are so easy to make! My kids love them and they look beautiful when layered into glass jars for special events. #bananacreamrecipes #bananadessertrecipes #naturaldessertrecipes #mommypotamus #crunchy #naturalhealth